Peaches

   Last year, my family and I went on vacation to Danang for a week. You know, Da Nang is known as the most livable city in Vietnam. The most famous bridge is the Han River Bridge, the country's first winged bridge is the dragon bridge. I was so excited about this trip that I couldn't sleep the night before even though it wasn't my first time at the beach. On the next day, we started our flight at 8am. and arrived at 9:30. After checking in, we chose to stay at the Chicland hotel.I was surprised because it was very comfortable and had a good view for a pretty cheap price. We went to My Khe beach to sunbathe and swim. It is a beautiful beach.                  My sister and I built sand castles, jumped over the waves, and so on. We had many wonderful times together. Walking along the beach, I feel refreshed and relaxed. We rented a car to tour the city on our last day         We bought some souvenirs and specialties as gifts. The locals are very kind, generous and hospitable.

             Write about your fitness and eating habits:  Hello everyone, my name is Na. Today I will tell you about my eating habits in the gym. I find exercise very rewarding and help me have a good resistance to the body. I usually exercise in the afternoon on weekdays. Each session is about 30 minutes to 1 hour, I often follow the exercises                                                                I usually eat a lot of vegetables and fruits and drink a lot of water, healthy foods like protein, fat, fiber like eggs, milk... I avoid high protein and fatty foods like fast food because it's not beneficial. for body                             I usually sleep about 10 hours a day but I usually go to bed at 11pm, it's a bad habit and I will change in the future. Thank you for listening!                              

Write about your habitual activities  Hello i'm Lena here is my activity for a week.  On weekdays, I usually wake up at 6:30 am. It's time for me to clean up. I brush my teeth, take a shower, change my clothes and then have breakfast with my family.                 I usually eat noodles or sandwiches made by my mom, but when I wake up late, I usually eat out.  My school starts at 8:15 am, so I usually go to school with my friends at 7:30 am because my house is not far from the school.                At 12 noon I come home, eat and clean until 1 pm. Because I don't have to go to school in the afternoon, I usually sleep until 3pm then get up to clean the house and cook dinner for the whole family. Around 8pm, this is my favorite time. I usually watch my phone, play games with my sister or read design books. I spend about 3 hours for entertainment before going to bed at 11pm.        My weekends are like weekdays but instead of going to scho